Oats Upma

A nutritious twist on the classic upma, this dish combines the wholesome goodness of oats with a medley of spices and aromatic ingredients. Sautéed to perfection in coconut oil, it's a delightful fusion of flavors that promises both taste and health benefits.

Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Servings:
2

Ingredients

3 tbsp oil

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1 tsp mustard seeds

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Few pinches of Hing

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1 medium sized finely chopped onion

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1 medium sized finely chopped tomato

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1 tsp chilli powder

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1 tsp turmeric powder

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Few peanuts and cashews

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curry leaves and coriander

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Salt to taste

Instructions

1. Heat oil in a kadai. Add peanuts and cashews; roast for a minute until fragrant. Then, toss in mustard seeds, a pinch of hing, and fresh curry leaves, letting them sizzle and release their flavors.

3. Add finely chopped onions to the mix. Sauté until they turn translucent.Add Tomoatoes now, saute for couple of minutes. Sprinkle a pinch of salt to speed up the process.

4. Now, add chili powder, turmeric powder, and salt to taste. Sauté for a couple of minutes until the raw smell fades away.

5. Add the Oats, mix it thouroughly and saute for another couple of minutes

6. Keeping the flame low, pour in water and cover the pan. Let it simmer until the oats are cooked through, typically around 7-9 minutes.

7. Sprinkle coriander leaves , serve hot and enjoy.

Note: Ensure the oats are cooked properly without adding water, as it might lead to a porridge-like consistency. This meal offers a delightful blend of flavors and healthy ingredients. For a rich taste and good fats, use coconut oil.